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Time to seize control again

February 13, 2011

About ten years ago I lost 50 pounds on a medically supervised diet.  I felt great and I kept all of the weight off for a couple of years and most of it off for probably about five years. One of the [Read more]

Fancy Food Show – Day 2

January 18, 2010

by Patti Regehr The second day of the Fancy Food Show brought some amazing products and oh my gosh some bad products too. I will not talk about the omg products because I am confident they won’t be [Read more]

Fancy Food show opening day

January 17, 2010

by Patti Regehr Caramels made from goat’s milk Sunday was the first day of 2010 Fancy Food Show.  What did I like?  I was impressed by Happy Goat which makes caramel out of goats milk and [Read more]

Fancy Food Show ‘epicurean delight’

January 10, 2010

by Patti Regehr What stays true with the Fancy Food Show in San Francisco (January 17th, 18th, 19th) is that it is an epicurean and must I say a Hobbit-like delight. Every year it is fun to taste new [Read more]

Humbling Fracture

January 7, 2010

by Katherine Tumminaro The Food and Exercise Junkie Marathon Mishap:  The food and Exercise Junkie is humbled and has some advice for you about running so that you can learn from my mistakes! For [Read more]

Eating foods that make me smile

January 7, 2010

by Katherine Tumminaro The Food and Exercise Junkie I am aware that this is a fitness and nutrition website and that I should really not be recomending french fries and sodium. That being said, I [Read more]

Guyakaki Yerba Mate

December 17, 2009

By Will Magid There are many Yerba Mate companies to choose from, so why do I drink Guayaki? I was first introduced to Guyakaki Yerba Mate at the artist hospitality section at the UCLA Jazz Reggae [Read more]
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