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Day 10 and Still on Track

February 22, 2011

by Larry Magid It’s now been 10 days since I “hit bottom” and decided it was time to get back on track. Since then I have been careful about what I’m eating and — [Read more]

Lose It helping me stay on track

February 15, 2011

LoseIt website helps you track calories consumed and burned When I tweeted that I was on a new weight-loss regime, I got a reply from @JimFenton telling me about @Lose It App.  LoseIt is both a free [Read more]

Today was a good day

February 14, 2011

 Today was a good day but it’s only the third day of my diet. I was a bit hungry in the afternoon so I sliced up a banana and added come grated apple and a t-spoon of peanut butter.  Did [Read more]

Valentine’s Day is Day 3 of My Diet

February 14, 2011

I hate to call it a diet because so many of the experts say it’s not a diet but a change in the way you approach food. OK, I’ll buy that, but diet works too.  It’s about what you [Read more]
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